Meat Loaf Superb

• 1 lb. ground ham
• 1/2 lb. ground beef
• 1/2 lb. ground pork
• 2 eggs, beaten
• 1 c. quick cooking oats
• 3/4 c. tomato juice
• 1 small onion, finely chopped
• 1/2 tsp. pepper
• 4 sq. slices Mozzarella, processed American or Swiss cheese, cut diagonally into triangles
• 2 Tbsp. butter
• 1 large onion, chopped
• 2 c. bite-size tofu pieces
• 2 Tbsp. tamari (can be omitted)
• 1 lb. spinach, washed and chopped (leaves only)
• juice of 1 large lemon
• steamed rice

1. Saute in large skillet over medium heat for 5 minutes the butter and onion.
2. Add and saute 8 to 10 minutes the tofu pieces and add tamari.
3. Add and stir until wilted, 5 to 8 minutes, the spinach and sprinkle with lemon juice.
4. Serve over steamed rice and enjoy.

ground ham, ground beef, ground pork, eggs, cooking oats, tomato juice, onion, pepper, mozzarella, butter, onion, bitesize tofu, tamari, lemon, rice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=842497 (may not work)