Vegetable Beef Stir-Fry
- 1 teaspoon cornstarch
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon minced fresh gingerroot
- 1/2 teaspoon sugar
- 1/4 teaspoon pepper
- 1 beef top sirloin steak (1 pound), cut into thin strips
- 1 teaspoon cornstarch
- 1/2 cup reduced-sodium chicken broth
- 2 tablespoons ketchup
- 1 tablespoon reduced-sodium soy sauce
- 2 teaspoons sesame oil
- 2 teaspoons canola oil, divided
- 1 medium sweet onion, cut into chunks
- 1 medium green pepper, cut into chunks
- 3 plum tomatoes, cut into chunks
- In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside.
- In a
- or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer.
- Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.
cornstarch, soy sauce, fresh gingerroot, sugar, pepper, beef, cornstarch, chicken broth, ketchup, soy sauce, sesame oil, canola oil, sweet onion, green pepper, tomatoes
Taken from www.tasteofhome.com/recipes/vegetable-beef-stir-fry/ (may not work)