Banana Oat Muffins

• 3/4 cup all-purpose flour
• 3/4 cup quick-cooking oats
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/4 teaspoon ground nutmeg
• 2 egg whites
• 1 cup mashed ripe bananas (about 2 medium)
• 1/2 cup packed brown sugar
• 1/4 cup fat-free milk
• 1/4 cup canola oil
• 1/2 cup chopped pecans

1. In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans.
2. Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400u0b0 for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

flour, oats, baking powder, ground cinnamon, baking soda, ground nutmeg, egg whites, mashed ripe bananas, brown sugar, milk, canola oil, pecans

Taken from www.tasteofhome.com/recipes/banana-oat-muffins/ (may not work)