Baked Swiss Steak

• 1/2 to 3/4 pound beef top round steak
• 2 tablespoons all-purpose flour, divided
• 1/2 teaspoon salt
• 2 tablespoons canola oil
• 1 can (14-1/2 ounces) stewed tomatoes
• 1/2 cup chopped carrot
• 1/4 cup chopped celery
• 1 tablespoon chopped onion
• 1/4 teaspoon Worcestershire sauce
• 2 tablespoons sharp cheddar cheese

1. Cut meat into two portions; pound to 1/4-in. thickness. Combine 1 tablespoon flour and salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2-qt. baking dish; set aside.
2. To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat. Cover and bake at 350u0b0 for 1-1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted.

steak, flour, salt, canola oil, tomatoes, carrot, celery, onion, worcestershire sauce, cheddar cheese

Taken from www.tasteofhome.com/recipes/baked-swiss-steak/ (may not work)