Viennese-Style Fish Fillets
- 1 1/2 lb. fresh or frozen fish fillets (such as orange roughy or sea bass, 1/2-inch thick)
- Dijon style mustard
- 2 Tbsp. lemon juice
- 2 Tbsp. flour
- 1/2 c. sour cream
- 1/4 c. soft bread crumbs
- 3/4 c. finely chopped, fully cooked ham
- 1/4 c. Parmesan or Romano cheese
- 2 Tbsp. finely chopped dill pickle
- 1 Tbsp. finely chopped onion
- Thaw fish if frozen.
- Spread with mustard.
- Sprinkle with lemon juice.
- Arrange fish on greased rack in baking dish.
- Combine ham, sour cream, flour, pickle and onion.
- Spread on top of fish.
- Bake, uncovered, in a 450u0b0 oven for 10 minutes.
- Combine bread crumbs and cheese; sprinkle over fish.
- Bake, uncovered, 5 to 10 minutes more or until fish flakes easily with fork.
- Makes 6 servings.
- Per serving:
- 190 calories, 7 grams fat, 77 milligrams cholesterol.
fish, mustard, lemon juice, flour, sour cream, bread crumbs, parmesan, dill pickle, onion
Taken from www.cookbooks.com/Recipe-Details.aspx?id=235976 (may not work)