Chicken Enchilada Casserole
- 1 (4 oz.) can chopped green chilies
- 2 onions, chopped
- 1 (28 oz.) can tomatoes (undrained), chopped
- 1/4 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 c. water
- 1 1/2 lb. cooked, skinless and boneless chicken breast, chopped
- 2 c. nonfat plain yogurt
- 4 (12-inch) flour tortillas, torn into 1-inch strips
- 1 (8 oz.) pkg. part skim Mozzarella cheese, shredded
- Coat a skillet with nonstick cooking spray; saute the green chilies and onions until tender.
- Stir in tomatoes, garlic powder, oregano and water.
- Simmer, uncovered, for about 30 minutes, or until thick.
- Combine chicken and yogurt; place in a shallow 3-quart baking dish coated with nonstick cooking spray.
- Add tortilla strips on top of chicken mixture; cover with tomato sauce.
- Top casserole with shredded Mozzarella cheese.
- Bake at 350u0b0 for 20 to 30 minutes, or until thoroughly heated.
- Yields 10 servings.
green chilies, onions, tomatoes, garlic powder, oregano, water, chicken breast, nonfat plain yogurt, flour tortillas, mozzarella cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=548721 (may not work)