Hearty Turkey & Rice

• 1-1/2 cups instant brown rice
• 1 pound extra-lean ground turkey
• 1 medium onion, chopped
• 1-1/2 cups salsa
• 1 can (8 ounces) no-salt-added tomato sauce
• 1 teaspoon reduced-sodium chicken bouillon granules
• 1/4 teaspoon salt
• 1/4 cup shredded reduced-fat cheddar cheese
• 1/4 cup reduced-fat sour cream
• Optional toppings: chopped tomatoes, baked tortilla chips and sliced ripe olives

1. Cook rice according to package directions. Meanwhile, in a
2. coated with cooking spray, cook turkey and onion over medium heat 6-8 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. Add salsa, tomato sauce, bouillon and salt; heat through.
3. Serve with rice, cheese, sour cream and, if desired, toppings of your choice. Freeze option: Freeze cooled turkey mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water or broth if necessary.

instant brown rice, extralean ground turkey, onion, salsa, salt, chicken bouillon granules, salt, shredded reducedfat, sour cream, tomatoes

Taken from www.tasteofhome.com/recipes/hearty-turkey-rice/ (may not work)