Thai Veggie Dip
- 3 tablespoons reduced-fat creamy peanut butter
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon honey
- 1 cup reduced-fat sour cream
- 1 cup fat-free plain Greek yogurt
- 1 cup fresh baby spinach, chopped
- 1/2 cup sliced water chestnuts, chopped
- 1 small sweet red pepper, finely chopped
- 3 tablespoons finely chopped green onions
- 3 tablespoons minced fresh cilantro
- 1 tablespoon minced fresh mint
- 1 teaspoon crushed red pepper flakes
- Assorted fresh vegetables
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
peanut butter, soy sauce, honey, sour cream, yogurt, baby spinach, water chestnuts, sweet red pepper, green onions, fresh cilantro, fresh mint, red pepper, fresh vegetables
Taken from www.tasteofhome.com/recipes/thai-veggie-dip/ (may not work)