Bean & Pineapple Soft Tacos
- 1 can (15 ounces) black beans, rinsed and drained
- 1 large onion, chopped
- 1 medium sweet red pepper, chopped
- 1 tablespoon olive oil
- 1 can (20 ounces) unsweetened pineapple tidbits, drained
- 1 jar (16 ounces) salsa
- 1 can (4 ounces) chopped green chilies
- 1/4 cup minced fresh cilantro
- 10 whole wheat tortillas (8 inches), warmed
- Sliced avocado, shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional
- Mash half of the beans; set aside.
- In a large skillet, saute onion and red pepper in oil until tender. Add the pineapple, salsa, chilies, mashed beans and remaining beans; heat through. Stir in cilantro.
- Place 1/2 cup filling on one side of each tortilla. Add toppings of your choice; fold in half. Serve immediately.
black beans, onion, sweet red pepper, olive oil, pineapple, salsa, green chilies, fresh cilantro, whole wheat tortillas, avocado
Taken from www.tasteofhome.com/recipes/bean-pineapple-soft-tacos/ (may not work)