Puffy Cinnamon-Apple Omelet

• 3 tablespoons all-purpose flour
• 1/4 teaspoon baking powder
• 2 large eggs, separated
• 3 tablespoons fat-free milk
• 1 tablespoon lemon juice
• 3 tablespoons sugar
• 1 large tart apple, peeled and thinly sliced
• 1 teaspoon sugar
• 1/4 teaspoon ground cinnamon

1. Preheat oven to 375u0b0. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside.
2. In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture.
3. Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples.
4. Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.

allpurpose, baking powder, eggs, milk, lemon juice, sugar, apple, sugar, ground cinnamon

Taken from www.tasteofhome.com/recipes/puffy-cinnamon-apple-omelet/ (may not work)