Black Bean & White Cheddar Frittata
- 6 large eggs
- 3 large egg whites
- 1/4 cup salsa
- 1 tablespoon minced fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1/3 cup finely chopped green pepper
- 1/3 cup finely chopped sweet red pepper
- 3 green onions, finely chopped
- 2 garlic cloves, minced
- 1 cup canned black beans, rinsed and drained
- 1/2 cup shredded white cheddar cheese
- Optional toppings: minced fresh cilantro, sliced ripe olives and additional salsa
- Preheat broiler. In a large bowl, whisk the first six ingredients until blended.
- In a 10-in. ovenproof skillet, heat oil over medium-high heat. Add peppers and green onions; cook and stir 3-4 minutes or until peppers are tender. Add garlic; cook 1 minute longer. Stir in beans. Reduce heat to medium; stir in egg mixture. Cook, uncovered, 4-6 minutes or until nearly set. Sprinkle with cheese.
- Broil 3-4 in. from heat 3-4 minutes or until light golden brown and eggs are completely set. Let stand 5 minutes. Cut into wedges. If desired, serve with toppings.
eggs, egg whites, salsa, parsley, salt, pepper, olive oil, green pepper, sweet red pepper, green onions, garlic, black beans, shredded white cheddar cheese, toppings
Taken from www.tasteofhome.com/recipes/black-bean-white-cheddar-frittata/ (may not work)