Barbecue Nut Burgers

• 1/4 cup unsalted cashews
• 1/4 cup pecan halves
• 2/3 cup soft whole wheat bread crumbs, divided
• 1/4 cup mashed potato flakes
• 1 egg, beaten
• 1 teaspoon dried minced onion
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 1 teaspoon canola oil
• 2 tablespoons honey
• 2 tablespoons ketchup
• 1 tablespoon barbecue sauce
• 1 teaspoon cider vinegar
• 1 teaspoon molasses
• 2 lettuce leaves
• 2 hamburger buns, split

1. In a small food processor, combine cashews and pecans; cover and process until ground. Transfer to a bowl; add 1/2 cup bread crumbs, potato flakes, egg, onion, garlic and salt. Shape into two 1/2-in.-thick patties; roll in remaining bread crumbs.
2. In a small nonstick skillet, cook patties in oil over medium heat for 3-4 minutes on each side or until golden.
3. For sauce, in a small bowl, combine the honey, ketchup, barbecue sauce, vinegar and molasses. Serve patties on lettuce-lined buns with sauce.

unsalted cashews, pecan halves, whole wheat bread crumbs, egg, onion, garlic, salt, canola oil, honey, ketchup, barbecue sauce, cider vinegar, molasses, buns

Taken from www.tasteofhome.com/recipes/barbecue-nut-burgers/ (may not work)