Fish And Vegetable Stew
- 1 c. chopped onion
- 1/2 c. chopped celery
- 1 (16 oz.) can tomatoes, undrained and chopped
- 2 Tbsp. vinegar
- 1 tsp. Worcestershire sauce
- 1/2 tsp. dried whole basil
- 1/2 tsp. pepper
- 1/8 tsp. salt
- 2/3 c. water
- 1 c. sliced carrots
- 1 c. whole kernel corn
- 1 c. frozen lima beans
- 1 lb. orange roughy fillets or other lean white fish cut into bite size pieces
- Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
- Add onions and celery; saute until tender.
- Stir in tomatoes and next 6 ingredients, bring to a boil, and add remaining ingredients.
- Cover, reduce heat and simmer 20 minutes, stirring occasionally.
- Yields 7 cups.
onion, celery, tomatoes, vinegar, worcestershire sauce, basil, pepper, salt, water, carrots, whole kernel corn, frozen lima beans, orange roughy fillets
Taken from www.cookbooks.com/Recipe-Details.aspx?id=464176 (may not work)