Chicken Asparagus Bundles

  1. In a skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
  2. Flatten chicken to 1/4-in. thickness. Combine the Italian seasoning, garlic salt and pepper; sprinkle half over chicken. Top with asparagus; roll up into a bundle. Secure with a pepper ring.
  3. Brush bundles with oil; sprinkle with remaining seasoning mixture. Place in a small greased baking pan. Bake, uncovered, at 375u0b0 for 30-35 minutes or until a thermometer reads 170u0b0.

chicken, italian seasoning, garlic salt, pepper, sweet red pepper, olive oil

Taken from www.tasteofhome.com/recipes/chicken-asparagus-bundles/ (may not work)

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