Delicious Nut Bread

• 2 c. instant oatmeal
• 1 c. All Bran
• 2 1/2 c. flour
• 2 rounded tsp. baking powder (Rumford)
• 1 1/2 level tsp. baking soda
• 2 rounded tsp. cinnamon
• 7 packets Sweet 'N Low
• 2 large bananas, mashed
• 1 (10 oz.) Polaner All Fruit strawberry jam
• 2 tsp. vanilla
• 3 egg whites
• 3/4 c. buttermilk
• 1 c. chopped apples

1. Mix oatmeal, All Bran, flour, baking powder, soda, cinnamon, Sweet 'N Low and nuts in a large bowl.
2. In separate bowl, mix remaining ingredients.
3. Combine banana mixture with oatmeal mixture and mix just enough to blend together.
4. Batter will be thick.
5. Pour into 9 x 13-inch pan that has been lightly greased (I use Pam spray) or spoon into muffin tins.
6. Bake at 350u0b0 for 35 to 40 minutes.
7. Recipe is fat free, sugar free and cholesterol free. Great for diabetics!

oatmeal, bran, flour, baking powder, baking soda, cinnamon, packets, bananas, vanilla, egg whites, buttermilk, apples

Taken from www.cookbooks.com/Recipe-Details.aspx?id=276661 (may not work)