Pea Soup With Quinoa

• 1 cup water
• 1/2 cup quinoa, rinsed
• 2 teaspoons canola oil
• 1 medium onion, chopped
• 2-1/2 cups frozen peas (about 10 ounces)
• 2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• Optional toppings: Plain yogurt, croutons, shaved Parmesan cheese and cracked pepper

1. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until water is absorbed, 12-15 minutes.
2. Meanwhile, in a large saucepan, heat oil over medium-high heat; saute onion until tender. Stir in peas and broth; bring to a boil. Reduce heat; simmer, uncovered, until peas are tender, about 5 minutes.
3. Puree soup using an immersion blender, or cool slightly and puree soup in a blender; return to pan. Stir in quinoa, salt and pepper; heat through. Serve with toppings as desired.

water, quinoa, canola oil, onion, frozen peas, chicken broth, salt, pepper, croutons

Taken from www.tasteofhome.com/recipes/pea-soup-with-quinoa/ (may not work)