Shove In The Oven Tuna Dish

• 1 (1 lb. 10 oz.) can peas
• 1 1/2 c. potatoes, diced
• 1 c. carrots, diced
• 1/2 c. onions, chopped
• 4 Tbsp. butter
• 4 Tbsp. flour
• milk
• 1 tsp. salt (optional)
• 1/8 tsp. pepper
• 2 tsp. soy sauce
• 2 (6 1/2 or 7 oz.) cans tuna, drained

1. Drain peas, reserve liquid.
2. Cook potatoes, carrots and onion in this liquid for 8 to 10 minutes.
3. Drain and save liquid.
4. Melt butter in saucepan; stir in flour to make a smooth paste.
5. Add milk to vegetable liquid to make 2 cups.
6. Add to butter mixture; cook over low heat; stir until mixture thickens.
7. Add seasonings. Combine veggies and tuna in buttered 2 quart casserole.
8. Pour sauce over all.
9. May be refrigerated overnight.
10. To serve, bake covered in slow oven at 325u0b0 for 1 hour.
11. Makes 6 to 8 servings.

peas, potatoes, carrots, onions, butter, flour, milk, salt, pepper, soy sauce, tuna

Taken from www.cookbooks.com/Recipe-Details.aspx?id=253924 (may not work)