Apple Walnut Muffins

• 1 1/2 c. whole wheat flour
• 1/2 c. quick or old fashioned oats
• 2 Tbsp. granulated sugar
• 2 Tbsp. brown sugar
• 1 Tbsp. baking powder
• 1 Tbsp. cinnamon
• 1/2 tsp. baking soda
• 1 c. milk
• 1/4 c. dark syrup molasses
• 4 Tbsp. butter, melted
• 1 egg
• 1 small apple, peeled and chopped
• 1/2 c. walnut pieces

1. Heat oven to 350u0b0.
2. Grease 12 muffin cups.
3. In a large mixing bowl, combine first 7 ingredients.
4. In a small bowl, blend milk, molasses, butter and egg.
5. Stir in apple and nuts.
6. Add milk mixture to flour mixture.
7. Stir until combined (may be lumpy). Spoon into prepared cups.
8. Bake at 350u0b0 to 375u0b0 for 20 minutes.

whole wheat flour, oats, sugar, brown sugar, baking powder, cinnamon, baking soda, milk, dark syrup molasses, butter, egg, apple, walnut pieces

Taken from www.cookbooks.com/Recipe-Details.aspx?id=189446 (may not work)