Quick Barbecued Chicken

• 1 cup ketchup
• 1/4 cup packed brown sugar
• 2 tablespoons red wine vinegar
• 2 teaspoons soy sauce
• 1 tablespoon dried minced onion
• 1/4 teaspoon celery seed
• 1/2 teaspoon salt, divided
• 1/4 teaspoon crushed red pepper flakes, optional
• Dash liquid smoke, optional
• 4 boneless skinless chicken breast halves (6 ounces each)
• 1 tablespoon canola oil

1. In a large saucepan, combine the ketchup, brown sugar, vinegar, soy sauce, onion, celery seed, 1/4 teaspoon salt, pepper flakes and liquid smoke if desired. Bring to a boil. Reduce heat; cook and stir over low heat for 10 minutes or until thickened.
2. Meanwhile, rub chicken with oil and sprinkle with remaining salt. Grill, covered, over medium heat for 3 minutes on each side.
3. Set aside 1/2 cup barbecue sauce for serving. Brush half of the remaining sauce over chicken. Grill, covered, 7-12 minutes longer or until a thermometer reads 160u0b0, turning and basting occasionally with sauce. Serve with reserved sauce.

ketchup, brown sugar, red wine vinegar, soy sauce, onion, celery, salt, red pepper, liquid smoke, chicken breast halves, canola oil

Taken from www.tasteofhome.com/recipes/quick-barbecued-chicken/ (may not work)