Barley Beef Stew

  1. In a large skillet, brown beef and onion in oil until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Add water, tomato sauce, carrots, celery, salt, oregano, paprika and pepper.
  2. Cover and cook on low for 4-5 hours. Add the beans, corn and barley; cover and cook on low 2 hours longer or until barley, beef and vegetables are tender.
  3. Place individual portions of cooled stew in freezer containers and freeze up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

beef stew meat, onion, canola oil, water, tomato sauce, carrots, celery, salt, oregano, paprika, pepper, green beans, pearl barley

Taken from www.tasteofhome.com/recipes/barley-beef-stew/ (may not work)

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