Popcorn & Pretzel Chicken Tenders
- 1-1/2 pounds chicken tenderloins
- 1 cup buttermilk
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1/2 teaspoon pepper
- 3/4 cup fat-free plain Greek yogurt
- 1/4 cup peach preserves
- 1 tablespoon prepared mustard
- 4 cups miniature pretzels, crushed
- 2 cups air-popped popcorn, crushed
- Cooking spray
- In a large bowl, combine the first six ingredients; toss to coat. Refrigerate, covered, at least 30 minutes. In a small bowl, mix yogurt, preserves and mustard; refrigerate until serving.
- Preheat oven to 400u0b0. In a large shallow dish, combine crushed pretzels and popcorn. Remove chicken from marinade, discarding marinade. Dip both sides of chicken in pretzel mixture, patting to help coating adhere. Place on a parchment paper-lined
- ; spritz with cooking spray.
- Bake 20-25 minutes or until coating is golden brown and chicken is no longer pink. Serve with sauce.
chicken, buttermilk, garlic, salt, onion powder, pepper, yogurt, peach preserves, mustard, pretzels, cooking spray
Taken from www.tasteofhome.com/recipes/popcorn-pretzel-chicken-tenders/ (may not work)