Vegetarian Bean Tacos
- 1 tablespoon canola oil
- 1 medium onion, chopped
- 1 jalapeno pepper, seeded and finely chopped
- 2 garlic cloves, minced
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 can (16 ounces) refried beans
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (14-1/2 ounces) no-salt-added diced tomatoes, drained
- 4 whole wheat tortillas (8 inches), warmed
- Optional toppings: shredded lettuce, shredded cheddar cheese, cubed avocado, sour cream and salsa
- In a
- coated with cooking spray, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender. Add garlic and seasonings; cook 1 minute longer. Stir in beans and tomatoes; heat through.
- Serve bean mixture in tortillas with toppings as desired.
canola oil, onion, pepper, garlic, chili powder, ground cumin, ground coriander, beans, black beans, salt, whole wheat tortillas, toppings
Taken from www.tasteofhome.com/recipes/vegetarian-bean-tacos/ (may not work)