Sack Lunch: Zucchini And Chicken Salad Recipe
- 1/4 cup and 1 tablespoon olive oil
- 3/4 cup fresh lemon juice
- Salt and pepper
- 1 1/4 pounds zucchini, thinly sliced (I used a handheld mandoline)
- 1 pound boneless, skinless chicken breast, halved
- 1/2 red onion, thinly sliced
- 3/4 cup chopped pecans
- 1/4 cup grated Parmesan
- 1/4 cup chopped fresh mint
- 8 ounces young spinach, well washed (optional; in case you want this as a salad with greens)
- 4 whole wheat pita (optional; in case you want this as a sandwich)
- Whisk together 1/4 cup olive oil, lemon juice, salt, and pepper. Add zucchini and toss to coat. Let marinate while cooking the chicken.
- Heat the remaining tablespoon olive oil over medium in large nonstick skillet, preferably cast iron. Season the chicken with salt and pepper. Cook until golden brown on both sides, about 7 minutes per side. Remove from skillet and slice thin.
- Toss everything together and serve.
olive oil, lemon juice, salt, zucchini, chicken, red onion, pecans, parmesan, fresh mint, young spinach, whole wheat pita
Taken from www.seriouseats.com/recipes/2008/07/sack-lunch-zucchini-chicken-parmesan-salad-recipe.html (may not work)