Seriously Sick: Food For When You'Re Under The Weather Recipe
- 1 quart chicken stock, homemade preferably
- 1 can full fat unsweetened coconut milk
- 1/4 teaspoon crushed red pepper flakes
- 1 tablespoon ginger, freshly grated
- 1 clove garlic, freshly grated
- Juice of one lemon or lime plus zest
- Sea salt to taste
- Optional garnishes: cilantro, basil, scallions, green onion, mint, mushrooms, carrots
- 3/4 cup whole milk plain yogurt
- 1/2 cup blueberries or any frozen fruit such as strawberries, raspberries, mangoes
- 1 whole frozen banana, sliced
- Maple syrup, optional
- 1 cup green peas
- 2 cups water with 1 teaspoon salt
- Butter
- Salt and pepper to taste
- Parmesan, freshly grated
- Bring the chicken stock to a boil, skimming off any foam that accumulates.
- Add the coconut milk, chili flakes, ginger, and lemon juice to the chicken stock. Reduce heat and cover for 10 minutes.
- Add salt to taste and sprinkle with garnishes.
- Add all ingredients to blender and blend till smooth. If chunks of ingredients remain, stir and blend again.
- Bring water and salt to a boil.
- Add peas and cook about 5 minutes until tender.
- Stir in a knob of butter, some salt and pepper, and top with Parmesan.
chicken, full fat, red pepper, ginger, clove garlic, lemon, salt, cilantro, milk, blueberries, frozen banana, maple syrup, green peas, water, butter, salt, parmesan
Taken from www.seriouseats.com/recipes/2009/09/seriously-sick-food-for-when-youre-under-the-weather-recipes.html (may not work)