Healthy & Delicious: Tabbouleh Salad Recipe

• 1 cup bulgur wheat, uncooked
• 1/2 large cucumber, seeded and diced
• 1 cup seeded, diced tomato
• 2 scallions, chopped
• 1/2 cup parsley, chopped
• 1/4 cup slivered almonds, toasted
• 1/3 cup fresh lemon juice
• 3 tablespoons olive oil
• Kosher salt
• Freshly ground black pepper (optional)

1. Cook bulgur wheat as directed. When finished, rinse with cold water to stop the cooking process. (Note: Make sure your colander or sieve has fine holes, or the bulgur will escape.) Drain and add to a large bowl.
2. Add cucumber, tomato, scallions, parsley, and almonds to the bulgur. Stir thoroughly to combine.
3. Douse with lemon juice and olive oil. Salt to taste. You can add pepper as well, but the parsley should provide sufficient peppery flavor. Stir. Serve cold or at room temperature, but preferably cold.

bulgur wheat, cucumber, tomato, scallions, parsley, slivered almonds, lemon juice, olive oil, kosher salt, freshly ground black pepper

Taken from www.seriouseats.com/recipes/2010/06/healthy-delicious-tabbouleh-salad.html (may not work)