Sack Lunch: Beef And Mango Wraps And Black Bean Relish Recipe
- 2 1/2 pounds eye-of-round (or other) beef roast
- 2 tablespoons olive oil
- Coarse salt
- Pepper
- 3/4 teaspoon dried thyme (optional)
- 1 tablespoon Dijon mustard
- 3 tablespoons fresh lime juice (from two limes)
- 1/2 medium red onion, thinly sliced
- 1 red bell pepper, seeded, halved lengthwise, and cut crosswise into thin strips
- 1 mango (about 1 pounds, peeled and cut into 1/2-inch-wide strips
- 4 whole wheat tortillas (10-inch) or wrapper of your choice
- 4 cups loose spinach (about 5 ounces), trimmed, well washed, and dried
- 1/2 medium red onion, finely chopped
- 1 15-ounce can black beans, drained and rinsed
- 1 cup chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- Salt
- Pepper
- Cumin (optional)
- Minced garlic (optional)
- Preheat the oven to 400u0b0F. Put the roast on a small sheet pan or baking dish, rub with 1 tablespoon olive oil, 1 1/2 teaspoons salt, 1/2 teaspoon pepper, and thyme (if using). When the oven is hot, roast 40-50 minutes, until the meat is tender and an instant-read thermometer inserted into its thickest part registers 130u0b0F (for medium rare). Let meat cool. Store in an airtight container.
- When you're ready to make the wraps, slice the roast beef as thin as you like. Whisk together the mustard, lime juice, and remaining tablespoon olive oil; season with salt and pepper. Toss the onion, bell pepper, and mango with this dressing and set aside.
- Line each tortilla with spinach, leaving a 1-inch border all around. Arrange beef slices down the center of each wrap and top the beef with the mango-vegetable mixture. Drizzle any extra dressing over the wraps.
- Fold in the opposite sides of each wrap and roll up tightly.
- Toss all ingredients together in a bowl. I like this with a big dash of cumin and with minced garlic instead of onion.
beef roast, olive oil, salt, pepper, thyme, mustard, lime juice, red onion, red bell pepper, mango, whole wheat tortillas, loose spinach, red onion, black beans, fresh cilantro, lime juice, olive oil, salt, pepper, cumin, garlic
Taken from www.seriouseats.com/recipes/2008/06/beef-and-mango-wraps-black-bean-relish-recipe.html (may not work)