Caponata From 'River Cottage Veg'

  1. Put the eggplant cubes into a large colander and sprinkle with 2 teaspoons of salt. Toss together and then leave to draw out the juices for about half an hour. Rinse the eggplant and pat/squeeze dry with a kitchen towel.
  2. While the eggplant is salting, heat 1 tablespoon of the olive oil in a large saucepan over fairly low heat. Add the onion, celery, and garlic and fry for about 10 minutes until tender and golden. Add the tomatoes with their juice and simmer for 5 minutes to reduce a little.
  3. Now add the balsamic vinegar; sugar; chocolate, if using; golden raisins; capers; and olives to the pan. Simmer for another 5 to 10 minutes, stirring often, then turn off the heat.
  4. In a large frying pan, heat the remaining 1 tablespoon of oil over medium-high heat. When hot, fry the eggplant cubes for about 5 minutes, stirring occasionally, until golden and tender. Tip them into the tomato mixture.
  5. Return to a simmer and cook for another 10 minutes, then remove from the heat, cover, and leave until completely cooled. Taste and adjust the seasoning.
  6. You can serve the caponata right away or leave it in the fridge or a very cool place for a day or two to allow the flavors to deepen even further; bring it to room temperature before serving. Sprinkle with plenty of chopped parsley or mint just before serving.

eggplants, salt, olive oil, onion, celery, garlic, tomatoes, balsamic vinegar, brown sugar, chocolate, golden raisins, capers, green olives, handful of flatleaf

Taken from www.seriouseats.com/recipes/2013/05/caponata-from-river-cottage-veg.html (may not work)

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