Microwave Marinated Chicken Stir-Fry
- 6 chicken breasts (skinless and boneless)
- 3 Tbsp. soy sauce
- 2 tsp. sesame seed
- 1/8 tsp. ground ginger
- 3 Tbsp. Italian dressing
- 2 tsp. lemon juice
- 1/2 tsp. ground garlic
- 1 medium green pepper, cut into strips
- 1 medium onion, cut into strips
- 1/3 c. water
- Cut chicken into 1-inch pieces.
- Place in a shallow container. Combine next 6 ingredients in a jar; cover tightly and shake well.
- Pour over chicken and marinate overnight.
- Combine green pepper, onion and water in a large glass bowl; cover with plastic wrap and microwave 3 to 5 minutes.
- Drain.
- Remove chicken from marinade and add to pepper mixture.
- Cover with plastic wrap and microwave 7 minutes on High; stir and microwave 7 minutes more. Serve over rice.
chicken breasts, soy sauce, sesame seed, ground ginger, italian dressing, lemon juice, ground garlic, green pepper, onion, water
Taken from www.cookbooks.com/Recipe-Details.aspx?id=964551 (may not work)