Cook The Book: Healthy And Delcious Buckwheat Pancakes With Smoked Salmon And Dilled Yogurt Cheese
- 2 cups plain low-fat yogurt*
- 2 tablespoons scissor-snipped fresh chives or minced red onion
- 2 tablespoons chopped fresh dill
- 1/2 cup toasted (kasha) or untoasted buckwheat groats, or 1/3 cup buckwheat flour
- 1 1/2 cups whole-wheat pastry flour
- 1/4 cup scissor-snipped fresh chives or thinly sliced scallion greens
- 2 tablespoons chopped fresh dill
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 large eggs
- 1 cup well-shaken buttermilk
- 1/2 to 3/4 cup 2% milk
- 4 tablespoons (1/2 stick) butter, melted and cooled
- Safflower or canola oil, for greasing the griddle
- 6 to 8 ounces thinly sliced smoked salmon, cut into 2-inch pieces
- To make the yogurt cheese: Spoon the yogurt into a fine-meshed strainer set over a bowl. Set aside for 1 to 4 hours to drain. (The longer you drain the yogurt, the thicker it will become.) Transfer the drained yogurt to a bowl and blend in the chives and dill. Cover and refrigerate until needed.
- To make the pancakes: If using groats, grind them to a fine flour in a spice grinder. In a large bowl, combine the buckwheat flour with the whole-wheat flour, chives, dill, baking powder, baking soda, and salt.
- In another bowl, lightly beat the eggs. Blend in the buttermilk, 1/2 cup milk, and butter.
- Make a large well in the center of the dry ingredients. Pour in the buttermilk mixture. Use a spatula to gently fold the wet ingredients into the dry to create a slightly lumpy batter. Avoid overmixing, which can make the pancakes gummy.
- If you plan to hold the pancakes to serve all at once, preheat the oven to 200u0b0F.
- Heat a large griddle or skillet over medium heat. Use a silicone brush or paper towel to lightly coat the griddle with oil. When a drop of water thrown on the griddle sizzles, pour 1/4 cup batter onto the griddle for each pancake, leaving space in between for the pancakes to spread. If the batter is too thick to pour easily, stir in a few more tablespoons of milk.
- When the pancakes become slightly dry around the edges, 2 to 3 minutes, flip them. Cook until brown on the second side, 1 to 2 additional minutes. Lower the heat if the pancakes are browning too quickly, leaving the inside raw or doughy.
- To keep the pancakes warm, place them in a single layer on a rack in the oven. To serve, set a piece of salmon on top of each pancake and top with a dollop of yogurt cheese. Serve immediately.
yogurt, chives, dill, kasha, flour, scissorsnipped, dill, baking powder, baking soda, salt, eggs, wellshaken buttermilk, milk, butter, safflower, salmon
Taken from www.seriouseats.com/recipes/2008/01/cook-the-book-buckwheat-pancakes-with-smoked-salmon-dilled-yogurt-cheese-recipe.html (may not work)