Healthy & Delicious: Irio Recipe

  1. Place the peas and potatoes in a large saucepan and add water to cover. Stir in the salt and place over medium flame. Bring to a boil, then reduce heat and simmer until potatoes are cooked through. Drain, reserving the liquid.
  2. Simmer the corn with a little salted water in a separate saucepan for a few minutes while the potatoes and peas are cooking.
  3. Mash the potatoes and peas together with a potato masher or put through a ricer to form a pale green puree. Stir in the corn with a little of the reserved liquid and season to taste with salt and pepper. Serve hot.
  4. Add a little butter to the final puree for a little more flavor if you like.

frozen green peas, russet potatoes, salt, corn

Taken from www.seriouseats.com/recipes/2009/03/healthy-delicious-irio-kenyan-potato-and-pea-side-dish-recipe.html (may not work)

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