Low-Fat Soup
- 5 carrots
- 1/2 head cabbage
- 2 stalks broccoli
- 1 can Ro-Tel tomatoes
- 8 oz. fresh green beans
- 8 oz. bean sprouts
- 1 can corn
- 1 can peas
- 1 medium onion or bunch green onions
- 1 can beef broth
- 1 tsp. red pepper
- 1 Tbsp. black pepper
- 1 Tbsp. seasoned salt
- 1 bunch parsley
- 3 yellow squash
- 1/2 bunch celery
- 1 bunch bok choy
- 3 potatoes
- In a large pot, start beef broth. Add vegetables that you like and season as you like. Add water as you go to cover vegetables. Beef may be added to make this a beef stew or chicken stew.
- Cook until carrots are soft as they require the most time, 30 to 45 minutes. Freezes well in individual containers for later.
- Makes a lot.
carrots, cabbage, stalks broccoli, rotel tomatoes, fresh green beans, bean sprouts, corn, peas, onion, beef broth, red pepper, black pepper, salt, parsley, yellow squash, celery, choy, potatoes
Taken from www.cookbooks.com/Recipe-Details.aspx?id=184113 (may not work)