Salmon With Ginger-Orange Glaze
- 3/4 cup orange juice
- 1 tablespoon rice vinegar
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 (1-inch) piece peeled fresh ginger, cut into 8 slices
- 1/3 cup all-purpose flour
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 8 (6-ounce) salmon fillets (about 1 inch thick), skinned
- 1 tablespoon olive oil
- Cooking spray
- 2 chopped green onions (optional)
- Combine the orange juice and the next 4 ingredients (through ginger slices) in a medium saucepan and bring the mixture to a boil; cook 8 minutes or until the glaze is thickened and syrupy. Remove the ginger slices, and discard.
- Meanwhile, combine flour, salt, and pepper in a shallow dish. Then dredge salmon in flour mixture.
- Heat the olive oil in a large nonstick skillet over medium-high heat. Working in batches, sear the salmon for 4 minutes or until deeply golden. Brush both sides of the fish with the warmed glaze. Place the salmon, seared side up, on a baking sheet that's lined with foil and lightly coated with cooking spray.
- Finish cooking the salmon in a preheated 425u0b0 oven 4 minutes or until heated through and opaque in the middle. Garnish with green onions.
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orange juice, rice vinegar, soy sauce, honey, fresh ginger, flour, salt, pepper, salmon, olive oil, cooking spray, green onions
Taken from www.myrecipes.com/recipe/salmon-with-ginger-orange-glaze (may not work)