Noodle Frittata
- 2 teaspoons vegetable oil
- 1 cup chopped broccoli florets
- 1/2 cup diced carrot
- 1/2 cup frozen green peas, thawed
- 1 cup hot cooked angel hair (about 2 ounces uncooked pasta)
- 4 large eggs, lightly beaten
- 2 large egg whites, lightly beaten
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup (2 ounces) shredded reduced-fat extra-sharp cheddar cheese
- 1 cup low-fat vegetable primavera spaghetti sauce
- Heat oil in a large nonstick skillet over medium heat. Add broccoli, carrot, and peas; saute 8 minutes. Stir in pasta; saute 1 minute. Combine eggs, egg whites, salt, and pepper in a large bowl; stir with a whisk. Stir egg mixture into vegetable mixture in skillet, and cook 5 minutes. Top with cheese.
- Preheat broiler. Wrap handle of skillet with foil; broil frittata 1 1/2 minutes. Serve with spaghetti sauce.
vegetable oil, broccoli florets, carrot, frozen green peas, hair, eggs, egg whites, salt, pepper, cheddar cheese, lowfat vegetable primavera spaghetti sauce
Taken from www.myrecipes.com/recipe/noodle-frittata (may not work)