Molasses-Grilled Chops With Horseradish Sauce
- 4 (4-ounce) lean, boneless center-cut loin pork chops (1/2 inch thick)
- 1/2 cup low-sodium soy sauce
- 1/4 cup molasses
- 1 teaspoon garlic powder
- Vegetable cooking spray
- 1/4 cup nonfat mayonnaise
- 3 tablespoons fat-free milk
- 1 tablespoon prepared horseradish
- 2 teaspoons finely chopped onion
- 1/4 teaspoon ground pepper
- Place pork chops in a large heavy-duty, zip-top plastic bag. Combine soy sauce, molasses, and garlic powder; stir well, and pour over pork chops. Seal bag; turn bag to coat chops. Marinate in refrigerator 4 to 8 hours, turning occasionally.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350u0b0 to 400u0b0). Remove pork chops from marinade, discarding marinade. Place pork chops on rack; grill, covered, 5 minutes on each side or until meat is done. Remove from grill, and keep warm.
- Combine mayonnaise and remaining 4 ingredients in a small saucepan. Cook over low heat, stirring constantly, until thoroughly heated. Spoon horseradish sauce evenly over pork chops.
lean, soy sauce, molasses, garlic, vegetable cooking spray, nonfat mayonnaise, milk, horseradish, onion, ground pepper
Taken from www.myrecipes.com/recipe/molasses-grilled-chops-with-horseradish-sauce (may not work)