Fish Taco With Fruit
- 6 fillet of fish of choice
- 2 whole wheat tortillas
- 1/2 med bell pepper
- 1 med plum tomato
- 1/2 small onion
- 1/2 teaspoon cumin
- 1/2 teaspoon hot sauce
- 1 1/2 tablespoon low fat or nonfat sour cream
- 1/4 tablespoon olive oil
- Preheat broiler. Rinse and pat dry the fish. Broil fish 3-4 minutes on each side until no longer translucent. Rinse and slice the pepper, tomato and onion. Heat a nonstick skillet to medium high heat; add olive oil and saute the vegetables for 3-4 minutes until cooked, but still crispy. Add the garlic powder, cumin and hot sauce and mix well with the vegetables. Warm the tortilla(s) in a microwave oven for about 10-15 seconds. Flake the fish into chunks and place in the center of tortilla(s); top with vegetables and sour cream. Serve immediately. Note: microwaves ovens vary in power: check after 20 seconds.
fillet of fish of choice, whole wheat tortillas, bell pepper, tomato, onion, cumin, hot sauce, cream, olive oil
Taken from www.myrecipes.com/recipe/fish-taco-with-fruit (may not work)