Quick-And-Easy Teriyaki Turkey Burgers
- 1 pound ground turkey breast
- 2 teaspoons garlic powder
- 1 teaspoon bottled minced ginger
- 1/4 teaspoon black pepper
- 3 tablespoons lower-sodium teriyaki sauce
- 1 tablespoon water
- Cooking spray
- 1 large onion, cut into 1/4-inch-thick slices (about 2 cups)
- 1 teaspoon dark sesame oil
- 4 (1 1/2-ounce) hamburger buns
- 4 (1/4-inch-thick) slices tomato
- 4 curly leaf lettuce leaves
- Combine first 4 ingredients in a large bowl. Shape turkey mixture into 4 (1/2-inch-thick) patties. Combine teriyaki sauce and 1 tablespoon water in a small bowl.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; cover and cook 7 minutes or until golden brown, stirring frequently. Stir in 1 tablespoon teriyaki mixture. Remove onion from pan; keep warm. Reduce heat to medium.
- Coat pan with cooking spray. Add oil to pan. Add patties, and cook 5 minutes. Add remaining 3 tablespoons teriyaki mixture to pan. Carefully turn patties over, and cook 2 minutes or until done.
- Place 1 patty on bottom half of each bun; top each with 1/4 cup onion mixture, 1 tomato slice, and 1 lettuce leaf. Top with remaining bun halves.
- Young Chefs can:
- Add measured garlic powder and ginger to turkey
- Place buns on plates
- Older Chefs can:
- Help shape patties
- Top burgers with tomato, lettuce, and remaining bun half
turkey breast, garlic, ginger, black pepper, lower, water, cooking spray, onion, dark sesame oil, buns, tomato, curly leaf
Taken from www.myrecipes.com/recipe/quick-teriyaki-turkey-burgers (may not work)