School Garden Salad With Chickpeas And Avocado
- Dressing
- 1/4 cup unfiltered apple juice
- 1 1/2 tablespoons extra-virgin olive oil
- 1 tablespoon soy sauce
- 1 tablespoon fresh lemon juice
- 1 1/2 teaspoons rice vinegar
- 1/4 to 1/2 tsp. minced garlic
- Salad
- 2 qts. very lightly packed torn pieces mixed lettuces and baby greens
- 1 large carrot, shredded
- 4 or 5 radishes, thinly sliced
- 1 cup canned chickpeas (garbanzos)
- 1/4 cup sunflower seeds, toasted
- 1 firm-ripe avocado, cut in chunks
- Make dressing: In a container with a lid, shake all dressing ingredients until blended.
- Make salad: Put lettuces, carrot, and radishes in a large bowl. Put remaining ingredients in small bowls. Combine lettuce mixture with half the dressing.
- Spoon greens onto plates and let each person add toppings and remaining dressing to taste.
- Note: Nutritional analysis is per serving.
dressing, apple juice, extravirgin olive oil, soy sauce, lemon juice, rice vinegar, garlic, salad, very lightly, carrot, radishes, chickpeas, sunflower seeds, avocado
Taken from www.myrecipes.com/recipe/school-garden-salad-with-chickpeas-avocado (may not work)