Veal With Sour Cream Sauce
- 1/2 pound lean ground veal
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- Vegetable cooking spray
- 2 tablespoons chopped shallots
- 1/3 cup canned low-sodium chicken broth, undiluted
- 1 tablespoon sherry
- 1/4 teaspoon paprika
- 1/8 teaspoon freshly ground pepper
- 3 tablespoons nonfat sour cream alternative
- 2 teaspoons chopped fresh parsley
- Combine first 3 ingredients in a small bowl, stirring well. Shape mixture into 2 (1/2-inch-thick) patties.
- Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add veal patties; cook 2 to 3 minutes on each side or until browned. Remove patties from skillet, and keep warm. Add shallots to skillet; saute 1 minute. Add chicken broth and next 3 ingredients; cook 2 minutes, stirring occasionally. Return veal patties to skillet; cook, covered, over low heat 10 minutes or until meat is no longer pink. Transfer veal to a serving platter, and keep warm.
- Pour broth mixture in skillet through a wire-mesh strainer into a small bowl, reserving 2 tablespoons. Discard remaining broth mixture and solids. Add sour cream to reserved broth mixture; stir to blend. Spoon sauce over patties, and sprinkle with parsley.
veal, salt, pepper, vegetable cooking spray, shallots, chicken broth, sherry, paprika, freshly ground pepper, nonfat sour cream alternative, parsley
Taken from www.myrecipes.com/recipe/veal-with-sour-cream-sauce (may not work)