Beef Shank Sauce Over Polenta

• 5 pounds beef shanks, trimmed; cut 2 inches thick
• Kosher salt
• Freshly ground pepper
• 3 tablespoons extra-virgin olive oil
• 2 onions, cut into 1/2-inch dice
• 4 celery ribs, cut into 1/2-inch dice
• 2 carrots, cut into 1/2-inch dice
• 2 cups dry red wine
• 28 ounces (one big can) crushed tomatoes
• 2 cups low-sodium vegetable broth or water
• Cooked polenta or pasta, for serving

1. Preheat the oven to 325u0b0. Season the shanks with salt and pepper. In a large enameled cast-iron casserole, heat the olive oil until shimmering. Add half of the shanks to the casserole and cook over moderately high heat, turning once, until browned, about 7 minutes. Transfer to a plate. Repeat with the remaining shanks.
2. Pour off all but 2 tablespoons of fat from the casserole. Add the onions, celery, carrots and a generous pinch of salt and cook over moderate heat, stirring, until the vegetables are very soft and golden, 15 minutes. Add the wine and bring to a boil. Simmer over moderate heat for 2 minutes. Add the tomatoes and broth and bring to a boil. Return the shanks and any accumulated juices to the casserole. Cover and braise in the oven for 3 hours, until the meat is very tender.
3. Using tongs or a slotted spoon, transfer the shanks to a plate and let cool slightly. Using 2 forks, shred the meat and scrape out marrow from the bones. Add the meat and marrow to the sauce and rewarm over moderately low heat. Season the sauce with salt and pepper and serve with polenta or pasta.

beef shanks, kosher salt, freshly ground pepper, extravirgin olive oil, onions, celery, carrots, red wine, tomatoes, vegetable broth, polenta

Taken from www.myrecipes.com/recipe/beef-shank-sauce-polenta (may not work)