Stromboli

• Vegetable cooking spray
• 1/2 cup chopped onion
• 1 (10-ounce) can refrigerated pizza crust dough
• 2 tablespoons coarse-grained mustard
• 1 cup (4 ounces) shredded part-skim mozzarella cheese
• 6 ounces thinly sliced reduced-fat, low-salt ham
• 1 teaspoon dried Italian seasoning

1. Coat a small nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion, and saute 4 minutes or until onion is tender; set aside.
2. Unroll dough on a baking sheet coated with cooking spray; press into a 12- x 8-inch rectangle. Spread mustard over dough to within 1/2 inch of edges. Arrange cheese, onion, and ham lengthwise down center of dough, leaving a 1/2-inch border at both ends. Sprinkle seasoning over ham.
3. At 1-inch intervals on long sides of rectangle, cut slits from edge of ham to edge of dough. Alternating sides, fold strips at an angle across filling. Coat top of dough with cooking spray. Bake at 425u0b0 for 12 to 14 minutes or until browned.

vegetable cooking spray, onion, coarsegrained mustard, mozzarella cheese, salt, italian seasoning

Taken from www.myrecipes.com/recipe/stromboli (may not work)