Pork Tenderloin With Olive-Mustard Tapenade
- 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 8 pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground fennel
- Cooking spray
- 1/4 cup chopped pitted kalamata olives
- 1/4 cup chopped pitted green olives or onion-stuffed green olives
- 1 tablespoon fresh chopped parsley
- 1 tablespoon Dijon mustard
- 2 teaspoons balsamic vinegar
- 1/2 teaspoon bottled minced garlic
- Heat a large nonstick skillet over medium-high heat. Press pork pieces into 1/2-inch-thick medallions. Combine salt, pepper, and fennel; rub evenly over pork. Lightly coat pork with cooking spray. Add pork to pan; cook 4 minutes on each side or until done.
- While pork cooks, combine olives and remaining ingredients. Serve olive mixture over pork.
- To quickly flatten pork, press with the heel of your hand.
pork tenderloin, salt, black pepper, ground fennel, cooking spray, olives, green olives, parsley, mustard, balsamic vinegar, garlic
Taken from www.myrecipes.com/recipe/pork-tenderloin-with-olive-mustard-tapenade (may not work)