Coriander-Crusted Tuna With Black Bean Salsa
- 1 tablespoon ground coriander
- 1 teaspoon ground cumin
- 3/4 teaspoon kosher salt, divided
- 1/4 teaspoon black pepper
- 4 (6-ounce) tuna steaks (about 1 inch thick)
- 1 tablespoon olive oil
- 1 cup diced plum tomato (about 3 tomatoes)
- 1/2 cup chopped yellow bell pepper
- 1/4 cup sliced green onions
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 (15-ounce) can no-salt-added black beans, rinsed and drained
- Cilantro sprigs (optional)
- Combine coriander, cumin, 1/2 teaspoon salt, and black pepper in a small bowl. Rub spice mixture evenly over both sides of fish.
- Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Remove from heat.
- Combine tomato and next 5 ingredients (through beans) in a medium bowl. Stir in remaining 1/4 teaspoon salt, and toss well. Serve salsa with fish. Garnish with cilantro sprigs, if desired.
ground coriander, ground cumin, kosher salt, black pepper, tuna, olive oil, tomato, yellow bell pepper, green onions, fresh cilantro, lime juice, salt, cilantro
Taken from www.myrecipes.com/recipe/coriander-crusted-tuna-with-black-bean-salsa (may not work)