Very Veggie Vegetable Soup

• 2 Tbsp. olive oil
• 1 large onion, chopped
• 2 green and red bell peppers, chopped
• 4 garlic cloves, minced
• 1/2 tsp. ground cumin
• 1/2 small head green cabbage, sliced
• 2 large carrots, sliced
• 1 zucchini, chopped
• 1 yellow squash, chopped
• 1 (14 1/2 oz.) can stewed tomatoes
• 1 (46 oz.) bottle vegetable juice (I use V-8)
• 1/2 tsp. ground black pepper
• 1/4 tsp. crushed red pepper flakes

1. Warm oil in a large saucepan over medium heat. Add onion and bell peppers. Cook 5 minutes or until tender. Add garlic and cumin. Cook 1 minute. Add cabbage, carrots, zucchini, squash, tomatoes (with juice), vegetable juice, black pepper and red pepper flakes. Heat to boiling. Reduce heat to low, cover and simmer 1 hour. This soup is so good and has only 170 calories per serving.

olive oil, onion, green, garlic, ground cumin, green cabbage, carrots, zucchini, yellow squash, tomatoes, vegetable juice, ground black pepper, red pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=96053 (may not work)