Five-Spice Orange Beef And Broccoli

  1. Sprinkle steak evenly with five-spice powder, black pepper, and salt. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add steak; cook 4 minutes on each side or until browned. Remove steak from pan; let stand 5 minutes. Cut steak across grain into thin slices.
  2. Return pan to high heat. Add remaining 1 tablespoon oil; swirl. Add broccoli, onion, rind, and garlic; stir-fry 3 minutes or until lightly browned. Combine stock and next 6 ingredients (through red pepper) in a bowl, stirring with a whisk. Add stock mixture to pan; cook 1 minute or until slightly thickened.
  3. Spoon 1/2 cup rice onto each of 4 plates; top each serving with 3/4 cup broccoli mixture and 3 ounces beef. Sprinkle evenly with green onions and sesame seeds.
  4. MyRecipes is working with
  5. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
  6. .

flank steak, fivespice powder, black pepper, kosher salt, peanut oil, broccoli florets, onion, orange rind, garlic, unsalted beef stock, orange juice, hoisin sauce, lower, rice vinegar, cornstarch, red pepper, white rice, green onions, sesame seeds

Taken from www.myrecipes.com/recipe/spice-orange-beef-broccoli (may not work)

Another recipe

Switch theme