Grilled Three-Cheese Sandwiches
- 1/2 cup (2 ounces) shredded reduced-fat Swiss cheese
- 1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
- 1/2 cup (2 ounces) crumbled blue cheese
- 1/4 cup fat-free mayonnaise
- 1 tablespoon finely chopped green onions
- 8 (1-ounce) slices low-carb multigrain bread
- 2 tablespoons yogurt-based spread (such as Brummel & Brown)
- Preheat griddle.
- Combine first 5 ingredients; stir well. Spread cheese mixture evenly over 4 bread slices. Top with remaining bread slices.
- Spread tops of sandwiches evenly with half of yogurt-based spread. Place sandwiches, spread side down, on a medium-hot griddle (325u0b0). Cook 5 minutes or until bottom bread slices are lightly browned. Spread remaining yogurt-based spread on tops of sandwiches; turn sandwiches. Cook 5 minutes or until bottom bread slices are lightly browned and cheese melts.
- Note: These sandwiches were analyzed with a multigrain bread that has 7 grams of carbohydrate and 4 grams of fiber per 1-ounce slice.
- carbo rating: 9
swiss cheese, cheddar cheese, blue cheese, mayonnaise, green onions, bread, brown
Taken from www.myrecipes.com/recipe/grilled-three-cheese-sandwiches (may not work)