Mediterranean Fish Packets

  1. Preheat oven 350u0b0.
  2. Arrange fillets in center of four 12- x 18-inch pieces heavy-duty aluminum foil. Evenly top fillets with vegetables, then drizzle with Wish-Bone(R) Robusto Italian Dressing. Wrap foil loosely around fillet and vegetables, sealing edges airtight with double fold. Arrange packets on jelly-roll pan. Bake 20 minutes or until fillets flake with a fork.
  3. Calories 230, Calories From Fat 90, Saturated Fat 2g, Trans Fat 0g, Total Fat 11g, Cholesterol 70mg, Sodium 610mg, Total Carbohydrate 6g, Sugars 4g, Dietary Fiber 1g, Protein 29g, Vitamin A 20%, Vitamin C 70%, Calcium 2%, Iron 6%

tilapia, tomatoes, olives, capers, wishboneuae robusto

Taken from www.myrecipes.com/recipe/mediterranean-fish-packets (may not work)

Another recipe

Switch theme