Tenderloins With Cream Sauce

• Vegetable cooking spray
• 2 (3/4-pound) pork tenderloins
• 3/4 cup 1% low-fat milk
• 1 1/2 tablespoons all-purpose flour, divided
• 3 tablespoons Dijon mustard
• 2 tablespoons dry white wine
• 1/4 cup nonfat sour cream
• 1/8 teaspoon pepper
• Fresh rosemary sprigs (optional)

1. Coat grill rack with cooking spray; place on grill over medium-hot coals (350u0b0 to 400u0b0). Insert meat thermometer into thickest part of one tenderloin, if desired. Place tenderloins on rack. Grill, covered, 25 to 30 minutes or until meat thermometer registers 160u0b0, turning occasionally.
2. Combine milk and 1 tablespoon flour in a saucepan, stirring until smooth. Cook over medium heat, stirring constantly, until thickened. Stir in mustard and wine; remove from heat. Combine remaining 1 1/2 teaspoons flour and sour cream; add to milk mixture, stirring well. Stir in pepper. Serve with tenderloins. Garnish with rosemary, if desired.

vegetable cooking spray, pork tenderloins, milk, flour, mustard, white wine, nonfat sour cream, pepper, rosemary

Taken from www.myrecipes.com/recipe/tenderloins-with-cream-sauce (may not work)