Zucchini Soup
- 1 whole chicken breast, skinned, boned and cut in 1 x 1/2-inch pieces
- 1 c. water
- 2 c. chicken stock or canned broth
- 2 medium zucchini, cut in cubes
- fresh black pepper to taste
- 1 medium onion, sliced
- 1 tsp. olive oil
- 1 Tbsp. curry powder
- 2 carrots, diced
- 1 medium turnip, diced
- 14 oz. can chickpeas (garbanzo), drained
- 1/8 tsp. dried basil
- 1/8 tsp. parsley
- In large pot, bring stock and water to boil; add zucchini. Simmer for 10 to 15 minutes until tender.
- In skillet, cook onion in olive oil over moderately low heat, stirring until softened. Add curry powder; cook, stirring for 1 minute.
- In blender or food processor, puree onion mixture with zucchini.
- Return soup to pot. Add chickpeas, chicken and seasonings.
- Simmer over moderately low heat for 15 to 20 minutes, until vegetables are desired tenderness. Adjust consistency by adding water, white wine or broth.
- Serve hot, chilled or at room temperature, with croutons and dollops of nonfat yogurt or sour cream.
- Serves 4 to 6.
chicken, water, chicken, zucchini, fresh black pepper, onion, olive oil, curry powder, carrots, chickpeas, basil, parsley
Taken from www.cookbooks.com/Recipe-Details.aspx?id=338708 (may not work)