Awendaw

• 3 cups water
• 3/4 teaspoon salt
• 3/4 cup uncooked regular grits
• 3 large eggs, lightly beaten
• 1 large egg white, lightly beaten
• 1 tablespoon butter or stick margarine
• 2 cups fat-free milk
• 1/2 cup yellow cornmeal
• Cooking spray

1. Bring water and salt to a boil in a medium saucepan; gradually add grits, stirring constantly. Reduce heat, and simmer for 25 minutes or until thick, stirring occasionally.
2. Preheat oven to 375u0b0.
3. Gradually add 1 cup hot grits to lightly beaten eggs and egg white in a bowl, stirring mixture constantly with a whisk. Return egg mixture to pan, stirring constantly with a whisk. Add the butter to mixture in pan, stirring until melted. Stir in the milk and cornmeal, and remove from heat. Pour batter into a 2-quart souffle dish coated with cooking spray. Bake at 375u0b0 for 1 hour and 15 minutes or until set.

water, salt, regular grits, eggs, egg white, butter, milk, yellow cornmeal, cooking spray

Taken from www.myrecipes.com/recipe/awendaw-0 (may not work)