Grilled Tuna Steaks With Horseradish Sauce
- 1/4 cup Worcestershire sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon freshly ground black pepper
- 2 garlic cloves, minced
- 4 (6-ounce) tuna steaks (about 1 inch thick)
- 1/2 cup reduced-fat sour cream
- 1 1/2 teaspoons prepared horseradish
- 1/2 teaspoon salt
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon Worcestershire sauce
- Cooking spray
- Combine first 6 ingredients in a large zip-top plastic bag. Add fish to bag; seal and marinate in refrigerator 1 hour, turning once.
- Combine sour cream and next 4 ingredients in a small bowl; set aside.
- Prepare grill.
- Remove fish from marinade, reserving marinade. Place fish on grill rack coated with cooking spray; grill 6 minutes on each side or until fish is medium-rare or desired degree of doneness, basting frequently with reserved marinade. Serve with sour cream mixture.
worcestershire sauce, soy sauce, olive oil, oregano, freshly ground black pepper, garlic, tuna, sour cream, horseradish, salt, mustard, worcestershire sauce, cooking spray
Taken from www.myrecipes.com/recipe/grilled-tuna-steaks-with-horseradish-sauce (may not work)